Tarasa Gardner (TG) is a 200 RYT (registered yoga teacher) through Yoga Alliance. She offers diverse yoga classes (slow flow, restorative, prenatal, kids, fitness, power, yin, & chair) for beginners and yogis of all levels.
Tarasa found yoga after a car accident in hopes of restoring some strength and flexibility in her dominant arm. When she started at home with youtube videos, she couldn't hold tabletop position without her arm shaking uncontrollably. From there, she is now here! Not only is her arm strong, but her mind is also much healthier and happier.
She loves helping others start and continue their own yoga journeys. It's a life-long, day-to-day practice. You may contact her about drop-in group classes as well as private sessions (individual or group) or corporate/group/organizational yoga needs.
She is happy to help you plan and execute your yoga goals!